Tag Archives: the body path

I Am A Beautiful Strong Survivor

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The body path for self-love for me in THIS moment is allowing myself to push aside my mental to-do list (you know… the “I should do this or get that done and be more productive”)… and instead just relax, breathing … Continue reading

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My Body is a Wonderland

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When I came home after 1 year of traveling around Europe, I had lost a considerable amount of weight. I hadn’t really noticed it until my clothes literally started to fall off. I’ve always LOVED the way I looked because … Continue reading

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Self-Love Diet Food & Eating Guidelines: #1 – Eat When You Are Physically Hungry

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*EDITOR’S NOTE: We used the phrasing “weight loss” twice in this blog post to highlight that the Self-Love Diet is not related to weight loss whatsoever, but is instead focused on loving yourself. We paid to have ads removed from … Continue reading

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Take Care of Myself

I am committed to learn to love and care for myself. After always being the caregiver, it is my turn. And I needed to realize I cannot expect someone else to do it for me. I treated myself to a … Continue reading

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