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Do you ever find yourself so far into despair, loneliness or depression? Today, we need to reclaim our lives! You know how you do that? You fight back. You freaking roar back! Self-Love is about being present and learning to … Continue reading
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Today’s Self-Love Diet Food and Eating Guideline is neutralizing food and choosing foods that you enjoy. I’m taking today’s self-love post directly from my book, Self-Love Diet: The Only Diet That Works. Neutralize foods and choose foods that you enjoy … Continue reading
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Self-Love Diet Tip # 28: Silence Silence is golden. Silence is peaceful, silence is healing. Silence is a fairly new companion of mine. When I was a teen, I had a transistor radio that was tuned to KYA 1260 radio … Continue reading
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Inspirational Reading The Self-Love Diet Tip #14 is an important reminder. By choosing to read inspirational writings we can choose how we feel, what we think and we are guided into positive action. If I read the news about the … Continue reading
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The Self-Love Diet offers you a lifetime of loving thoughts, emotions, actions and relationships. But how do you begin? Yesterday I went over step number three in the 5-Step Process, replacing your thoughts. Today I will go over step number … Continue reading
Yesterday, out of self-love, I closed up the computer at 10:30pm and didn’t finish publishing all of the self-love posts that were submitted yesterday. I wrote a quick self-love post on the 31-Day Self-Love Writing Challenge, which I’m reposting here. … Continue reading
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Dear Love Warrior Community, I am so excited to see the growth and expansion of this 31 day challenge this year. It truly is amazing to see its growth! In The Art of Healing by Bernie Siegel there is a … Continue reading
