Tag Archives: self-love practice

Three Aspects of My Life I Am Grateful For

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My life is filled to the brim. I have a life full of blessings, abundant and overflowing. Joy mingles with grief, they lie side by side like the light tinkling laughter of my granddaughters’ new voices next to the memory of … Continue reading

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July Self-Love Diet Writing Prompt: Claiming Your Independence

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Every fourth of July we celebrate our independence from Great Britain. The Declaration of Independence was adopted on July 4, 1776, which announced that the thirteen American colonies, then at war with Great Britain, claimed themselves as independent sovereign states … Continue reading

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Self-Love Gives You Freedom

These past few days have reminded me how much Self-Love does for me in my day-to-day life. Some days are hard, but by practicing self-love I’m able to just be me. I love being cancer free, and I definitely love … Continue reading

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Roaring Back!

I was deep in my eating disorder. Everything was going awry. My parents didn’t know what to do with me. My therapist was ready to give up on me. I finally decided that enough was enough, and I needed to … Continue reading

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Self-Love: Take Baby Steps

Today, I was taking some baby steps in my Self-Love Journey. The baby steps I took were to allow others to help me when I was having an anxiety attack. See, self-love when offered by others is just as important … Continue reading

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Self-Love: Just Do You!

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One thing that has really helped me in my own Self-Love Journey is that I let go of being who others want me to be. I just allowed myself to be and do me and nothing more. See, Self-love taught … Continue reading

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Letting Go of The Negatives

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One of the hardest things I have ever had to do was to let go of the negatives. From how I viewed myself, to letting go of the disordered thoughts and behaviors I was having and displaying. I eventually began … Continue reading

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