Tag Archives: Self-Love Diet practice

May Self-Love Diet Writing Prompt: Body Gratitude

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This month’s Self-Love Diet writing prompt is inspired by singer Mary Lambert’s Body Love campaign. Leading up to the premiere of Mary Lambert’s video “Body Love,” she posted a photo of different parts of her body each day and shared why she … Continue reading

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Self-Love Diet Food & Eating Guidelines #4: Neutralize Foods and Choose Foods that You Enjoy

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Today’s Self-Love Diet Food and Eating Guideline is neutralizing food and choosing foods that you enjoy. I’m taking today’s self-love post directly from my book, Self-Love Diet: The Only Diet That Works. Neutralize foods and choose foods that you enjoy … Continue reading

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Keep Going!

Today I love my perseverance and determination! I had a very difficult time getting into this Year of the Horse art I was doing, because I hadn’t drawn horses in so long! It was really difficult and they just weren’t … Continue reading

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What Would Love Do?

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What Would Love Do? This is an interesting question. Sometimes the answer is clear and easy, other times the question itself can seem overwhelming because there can seem to be two opposing answers. For example: A friend or family member … Continue reading

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