Tag Archives: Michelle Minero MFT

The Gift of Self-Love

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This morning I woke up with a laundry list of things I needed to do that weighed me down. On top of all of this, my daughters really need extra support these days. I felt my daughters’ needs taking precedent … Continue reading

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Declaring Independence

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Today is the last day of July, but it will not be the last day that I focus on this month’s prompt: Declaring independence and celebrating what’s important. This has been a very powerful focus for me this month. I … Continue reading

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Declaration of Independence: Freedom to Be

Declaration of Independence: Freedom to Be Today is July 4th 2014. Just as our leaders wrote a declaration of Independence from Great Britain, today I write a declaration of independence to myself. I declare independence from the idea that my … Continue reading

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Loving My Belly

I have decided to love my belly. Love is a decision. I know I wasn’t born criticizing my belly. In fact, I bet I loved it. I bet I found pleasure in the kisses my mother would give it, or … Continue reading

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Love yourself so you can love others

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The title of my book: Self-Love Diet: The Only Diet That Works, can give the impression that the message is to focus on yourself to the exclusion of others. This idea could not be farther from the truth. Loving yourself … Continue reading

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The Last Day? Or the Beginning?

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Today is January 31st, the last day of January. If you took the 31 day Self-Love Diet Writing Challenge this could be the last day of your focus on Self-Love and your writing commitment. If this is the case, then … Continue reading

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Self-Love Diet Tip #30 Love Lessons from Art

Art offers me opportunities to love myself. When I was on vacation I took two art classes. One was a water color class and the other was a plein-air acrylic class. These were both beginners classes. In the water color … Continue reading

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