Tag Archives: Michelle E. Minero MFT

July Self-Love Diet Writing Prompt: Claiming Your Independence

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Every fourth of July we celebrate our independence from Great Britain. The Declaration of Independence was adopted on July 4, 1776, which announced that the thirteen American colonies, then at war with Great Britain, claimed themselves as independent sovereign states … Continue reading

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Self-Love Diet Tip 1: The Art of Complimenting Yourself

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Loving yourself isn’t always easy or comfortable, even for practiced Love Warriors. If you have found it difficult to think, act or feel loving towards yourself, here is a Self-Love Diet tip. Start off by giving yourself a compliment. Does … Continue reading

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Lessons On Trust From Lena And Transita

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We are looking at our relationships this month, first our relationship with ourself, and then our relationships with others. Trusting ourselves and others, as well as discerning where our value comes from, are basic tools we need to develop in … Continue reading

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Harvesting Self-Love

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During the month of August we focused on loving our body by being mindful of our body as an instrument vs. an ornament. We appreciated what our body does for us and expressed our gratitude. The month of September is … Continue reading

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