Tag Archives: living in the present moment

2014 a start of a new year, new view

I am excited to do these posts for the next 31 days. At the end of the 31 days I will be 24 years old and hopefully at a better peace with whom I am. 2014 is here and I … Continue reading

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My Evolving Self-Love Practice: Fostering The Flow

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I’m taking two classes at the local junior college this semester, Human Sexuality and Human Relations. My Human Relations class fits perfectly into the Self-Love Diet. It’s all about increasing self-awareness and cultivating a stronger relationship with myself, so I … Continue reading

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Time

Dear LW Community, I write tonight from a place of gratitude, exhaustion and the unknown. So many things in life come with uncertainty. So many things in life you don’t know what can come next, or happen next. Today has … Continue reading

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Enjoying The Process

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I ran Cross Country in college, as well as in high school, and I ran long distance track since junior high. I was in love with running. It was fun, energizing and meditative. Since college, I have lost my love … Continue reading

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I Want to Live in the Present Moment

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I don’t want to multi-task. That was going to be the title of my self-love post today, but I remembered one of the presentations at the EDRS 2012 Conference. One presentation used video case studies of therapy sessions to show … Continue reading

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