Tag Archives: dealing with depression

Keeping what works. Letting go of what doesn’t.

Today marks the beginning of the new year. Naturally, I’ve been reflecting on my life and I’ve come to the conclusion that I loved the 2013 Nashiva. Now, keep in mind that I didn’t exercise as much as I said … Continue reading

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Change is Good.

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I have never been so depressed in my life. I had been back on U.S. soil all of one day and I already wanted so desperately to return to the Italian countryside. I missed my friends, the food, and the … Continue reading

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