Tag Archives: body path of the self-love diet

Thank You Toes

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I don’t usually think about my toes unless I need to replace polish or cut my nails. Toes are one of the smaller parts of our bodies. It’s interesting how a small part of something affects the larger part. Last … Continue reading

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Self-Love Diet Food and Eating Guidelines #5: Treat Yourself like an Important Guest

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Set The Table For Your Meals; Treat Yourself Like An Important Guest How do you set your table for your meals? Do you set the table to eat? Eating your meals is an opportunity to treat yourself lovingly a minimum … Continue reading

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I Love My Heart

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  Dear Love Warrior Community, The body part I love the most is something that can’t be seen outwardly. I love my heart! I love that it keeps my very being alive, with its beat, with its rhythm, and most … Continue reading

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Self-Love Diet Food & Eating Guidelines: #2 – Stop Eating When You Are Satisfied

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The Body Path to self-love is multifaceted. In the Self-Love Diet, diet is redefined as “regularly offering yourself love.” When the Self-Love Diet focuses on food and eating, it departs from the weight loss focus of mainstream diets and focuses … Continue reading

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Loving My Body

Dear LW Community, Today I focus on the 7 paths Michelle Minero talks about in her book. My main focus is listening to my body and its wisdom. Today I allowed myself to sleep 15 hours as the flight to … Continue reading

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