Tag Archives: balance

Commitment to Love

Sitting outside I can hear the distinct songs of at least 4 different kinds of birds. The sound of cars in the far distance sound almost like waves. As I close my eyes I feel the warmth of the afternoon, … Continue reading

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The Letting Go Process

I have been letting go of a lot lately. In my last self-love post, “Death, Anxiety, Gratitude, Letting Go and Tumblr,” I wrote: My 27th birthday was on August 28th and on the 29th I realized that if I keep … Continue reading

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Self-Love Diet Tip # 26: Slow Down

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While I was on vacation with my husband in Maui this past week, a family of 6 helped me practice an important Self-Love Diet tool. As I was walking down the outside corridor towards my hotel room, I noticed the … Continue reading

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I don’t know what love would do.

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This past week I have been going back and forth between extremely relaxed and happy about life and extraordinarily overwhelmed and exhausted. What was the factor that decided my state of mind? I chose a positive mindset or I chose … Continue reading

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Last day in January opens the door to the first day in February!

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Dear Love Warriors, Today is my last 10 minutes to Self Love Post for January. I hope you’ll add a post today, and/or spend some time reading all the posts that were written for this month. This month’s focus on … Continue reading

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Relaxation: A Note To My Future Self

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Good Morning Emelina!! (This is me writing to myself) 🙂 I LOVE You! I love your smile. I love your contagious energy when you’re well rested and happy. I even love how you try to see the positive in situations … Continue reading

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Learning to Fly

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Dear Warriors, Today I found myself struggling with critical thoughts and was feeling stressed about having to put in hours and hours of work in on my day off. I OFTEN DON’T HAVE A WHOLE DAY OFF IN THE 7 … Continue reading

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