Tag Archives: 7 paths of the self-love diet

I Am A Beautiful Strong Survivor

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The body path for self-love for me in THIS moment is allowing myself to push aside my mental to-do list (you know… the “I should do this or get that done and be more productive”)… and instead just relax, breathing … Continue reading

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Loving My Body

Dear LW Community, Today I focus on the 7 paths Michelle Minero talks about in her book. My main focus is listening to my body and its wisdom. Today I allowed myself to sleep 15 hours as the flight to … Continue reading

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Ode to Fingernails

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Horn-like envelope, Scratching, cutting, and scraping. THIS is why I can’t have nice things. I try to be proactive and give myself a manicure but we all know that turns into me biting half of the nail off. Only because … Continue reading

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Take Care of Myself

I am committed to learn to love and care for myself. After always being the caregiver, it is my turn. And I needed to realize I cannot expect someone else to do it for me. I treated myself to a … Continue reading

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March Self-Love Diet Writing Prompt: The Body Path

What the f*%k is the body path? A lovely question, let me tell you. 🙂 There’s this book about self-love, self-acceptance and body acceptance. It’s called Self-Love Diet: The Only Diet That Works. Michelle Minero, MFT wrote it. She’s my … Continue reading

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Self-Love Diet Tip #23: Finding the You Inside of Your Body

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My brain has been feeling dull today and I didn’t feel like I had the energy to write a self-love post. Fortunately, my mom wrote a book all about cultivating self-love, Self-Love Diet: The Only Diet That Works, and I … Continue reading

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Week 1: Self-Love Challenge – Day 2: Emotional Me

Thursdays. Focus on practicing self-love of my emotions. When I set a goal and fail to reach it, I tend to beat myself up about it. When life doesn’t go exactly as I planned, I stress out. I like to … Continue reading

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