Category Archives: Self-Love Diet

Getting What you Ask For

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July’s prompt ignited the desire within me to declare my independence from needing to accomplish and “do” things in order to feel good about myself. It was a good reminder to be careful of what I ask the universe for, … Continue reading

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Self-Love Diet Food & Eating Guidelines #3: Bring Gratitude to Your Meals

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Mindfully bring gratitude to all the people who grew, packaged, delivered, sold and perhaps cooked this food for you. Gratitude is a foundational practice in the Self-Love Diet (SLD.) Being grateful opens all the aspects of ourselves to love. Being … Continue reading

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Self-Love Focus

Day 1. To Let My Tears Fall Rather Than Hording Them – Leslie This self-love post was submitted for the 31-Day Self-Love Writing Challenge. Even though January is over, you can continue to write from the prompts if they inspire … Continue reading

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I am Enough

The first day of 2014. What better way than joining a powerful group blog created to help others as well as myself, find more self-love? I read and then re-read again the powerful paragraph in the writing prompts: “Once we … Continue reading

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Acceptance

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One of the #1 things that has helped me to love myself is Acceptance of WHO I am. That includes flaws and all! The fact I will fail from time to time, the fact that I am a work in … Continue reading

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Navigating Bravery

Today, I love myself for my writing. And for my painting. My words and images may not be world-shaking for other people, but they help me navigate my mind and heart and soul. I not only love myself for making … Continue reading

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#9 What will they think? Freedom from Judgement is to “FREE YOUR HEART”

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FREE your self-judgement or doubt. Find what is right in YOUR HEART. BE it-LIVE it-LOVE it-Let GO! – Becca This self-love post was submitted for the 31-Day Self-Love Writing Challenge. Even though January is over, you can continue to write … Continue reading

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