Category Archives: Relationships

Love yourself so you can love others

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The title of my book: Self-Love Diet: The Only Diet That Works, can give the impression that the message is to focus on yourself to the exclusion of others. This idea could not be farther from the truth. Loving yourself … Continue reading

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A poem intended to be sung.

You defy convention and do what is considered taboo. Sometimes people don’t appreciate your differences so be strong-willed anyway. Be loyal and believe in fate. Don’t let the negative energy of others transfer to you. Don’t let the idea of … Continue reading

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Lessons On Trust From Lena And Transita

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We are looking at our relationships this month, first our relationship with ourself, and then our relationships with others. Trusting ourselves and others, as well as discerning where our value comes from, are basic tools we need to develop in … Continue reading

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Lessons From Ninel

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For the month of October we’re focusing on our relationships, our relationships with ourselves and our relationships with others. This past Monday I had the pleasure of a special time with my granddaughter Ninel. She and her parents and sister … Continue reading

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Good Enough

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I am consciously focusing on relationships this month of October. Last night I noticed my thoughts continuously drifting to a friend of mine who has had a number of surgeries this year. I noticed I was feeling guilty for not … Continue reading

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It’s the little things

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This month of October I’m focusing on relationships, the one I have with myself and the one I have with others. I had a moment the other morning where it became crystal clear that it’s the little things we do … Continue reading

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