Category Archives: eating disorder recovery

A Canvas of Self-Love!

Sometimes I wonder if when I am writing for the Self-Love Warrior Blog or creating images for the Love Warrior Community if people notice these things. I ponder: How would I paint a picture for everyone on how to start … Continue reading

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Roaring Back!

I was deep in my eating disorder. Everything was going awry. My parents didn’t know what to do with me. My therapist was ready to give up on me. I finally decided that enough was enough, and I needed to … Continue reading

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Letting Go of The Negatives

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One of the hardest things I have ever had to do was to let go of the negatives. From how I viewed myself, to letting go of the disordered thoughts and behaviors I was having and displaying. I eventually began … Continue reading

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Celebrating Self-Love

Some days we need to celebrate self-love. We need to celebrate it for ourselves and others who have lost their way.  We need to celebrate the moments where we stop and just take in every thing around us, from the bees … Continue reading

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Re-Learning Self-Love

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I think the most important tip that I have learned was “Self-Love sometimes has to be re-learned.” I have been working really hard on this one. Teaching myself to love myself again was very hard in the beginning. During my eating … Continue reading

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Self-Love Diet Tip: Strengthen Your Inner Observer

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Going through the book Self-Love Diet: The Only Diet That Works with my therapist taught me one of my favorite tools, “Strengthen your inner observer.” I learned from reading this that when I was active in my eating disorder or my addiction … Continue reading

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Are you Roaring?

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One of my favorite Self-Love Diet tips is: “Pay attention and challenge your thoughts.” This is so important, actually it’s crucial. This reminder requires you to pay attention to how you are feeling and thinking and reminds you to challenge … Continue reading

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