Category Archives: Body Love

Loving My Belly

I have decided to love my belly. Love is a decision. I know I wasn’t born criticizing my belly. In fact, I bet I loved it. I bet I found pleasure in the kisses my mother would give it, or … Continue reading

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Thank You Ears

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Dear Ears, Thanks for coming in pairs, one on either side of my head. You help me to hear and to keep my balance. When I was a teen I abused you by going to very loud concerts without ear … Continue reading

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A little bit of ROARING!

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Do you ever find yourself so far into despair, loneliness or depression? Today, we need to reclaim our lives! You know how you do that? You fight back. You freaking roar back! Self-Love is about being present and learning to … Continue reading

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Thank You Toes

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I don’t usually think about my toes unless I need to replace polish or cut my nails. Toes are one of the smaller parts of our bodies. It’s interesting how a small part of something affects the larger part. Last … Continue reading

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I Love My Heart

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  Dear Love Warrior Community, The body part I love the most is something that can’t be seen outwardly. I love my heart! I love that it keeps my very being alive, with its beat, with its rhythm, and most … Continue reading

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May Self-Love Diet Writing Prompt: Body Gratitude

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This month’s Self-Love Diet writing prompt is inspired by singer Mary Lambert’s Body Love campaign. Leading up to the premiere of Mary Lambert’s video “Body Love,” she posted a photo of different parts of her body each day and shared why she … Continue reading

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Self-Love Diet Food & Eating Guidelines: #2 – Stop Eating When You Are Satisfied

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The Body Path to self-love is multifaceted. In the Self-Love Diet, diet is redefined as “regularly offering yourself love.” When the Self-Love Diet focuses on food and eating, it departs from the weight loss focus of mainstream diets and focuses … Continue reading

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