Radical Self-Love Lesson: Daily Practice

❤ Self-Love is a Daily Practice ❤

Self-Love is most efficient when we are constantly practicing it on a daily basis. Getting into a routine of doing this helps me the most.

Here are a few things I work on to help myself practice self-love daily:

  1.  Listen to my body – Respecting my body includes knowing how I’m feeling physically and mentally.
  2. Listen to my feelings and thoughts – When negative thoughts come up, I replace them with positive ones.
  3. Live my dream – I remind myself to never let myself or anyone else keep me from reaching my dreams. Knowing and living my dreams is an important part of Self-Love.
  4. Yoga or meditation –  Reconnecting to my inner world and being in tune with myself is vital to my self-love journey.
  5. Boundaries –  As author Rosie Molinary writes in her book, Beautiful You: A Daily Guide to Radical Self-Acceptance, “Being good, as it turns out, isn’t about pleasing. Being good is about being just to others while also being true to yourself.” Knowing my boundaries is another vital part of embarking on my own Self-Love Journey.
  6. My Inner Critic – I remember to challenge my inner critic. When my inner critic strikes at me, I remember that I can Roooooooooar back at it, or I can just notice it, and then let it go by.
  7. Write myself Love notes – I put them everywhere, and when I see them I am filled with self-love again.
  8. Take myself out –  I go on Self-Love dates with myself. This is a great way to radically love myself.

Over the next few weeks I will be looking into how I use these steps further to paint a picture for you on how I practice Radical Self-Love.

Remember to practice Self-Love Daily.  You deserve to be happy. Don’t let others or your inner critic tell you otherwise.   

WILL YOU CONTINUE TO PRACTICE SELF-LOVE DAILY? AND CONTINUE WITH ME TO FURTHER THE SELF-LOVE REVOLUTION!! 

Radically Love,

-Lila

Self-Love Diet Daily Practice


Registration for Reclaiming Your Purpose is open! The Self-Love Diet online book study begins September 1st. Register Now. | May’s self-love writing prompt is Body Gratitude. You can share your self-love journey with the Love Warrior Community by submitting your self-love posts to be published here on Self-Love Warrior, or you can share them on the Self-Love Diet Facebook page.

About Sunny With A Chance of Me

Hey, I'm Lila, 23, Musician, Dance, Photography, Pre- Med Major. GCU. Singer, Activist, Believer, Awesomesauce, Self-Love Warrior Intern. I am Recovering, Inspiring, Thriving, Surviving, Conquering and Zesting others with my charm. This is blog of my recovery, my journey, and my life. From Self-Hate to Self- Love! SOMETIMES YOU HAVE TO LOOK YOUR LION IN THE FACE AND ROOOOOOAAAAAAARRRR BACK!
Gallery | This entry was posted in Creativity as a path to Self-Love, Self-Love. Bookmark the permalink.

2 Responses to Radical Self-Love Lesson: Daily Practice

  1. Impower You says:

    Love notes! What a great idea. Thanks for sharing and reminding us that self-love requires diligence and daily actions, like everythign worth doing self acceptance is worth doing well.

  2. Mzmm says:

    bravo to you! it’s a courageous, bold and beautiful journey and it’s fabulous that at 21 you are taking it to the limit (I am almost 50 and I have started and stopped many times along the way)…stick with it and never stop ROARING!!!!

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