Self-Love Diet Tip #27: Self-Love Spreads


At the beginning of January, my mom and I launched the 31-Day Self-Love Writing Challenge (here’s the blog post explaining it), where people are encouraged to write self-love blog posts that we publish on the Love Warrior Community and Self-Love Warrior, or that they publish on their own blog, or write in their journal or post to the 31-Day Self-Love Writing Challenge FB event page.

As of today, including my blog posts and my mom’s, we’ve had 227 self-love blog post submissions this past month, not including all of the posts on the FB event page, which are a lot, and not including all of the people who are writing in their own journals. How cool is that!? The 31-Day Self-Love Writing Challenge has inspired about 500 or more self-love posts to be written this month, from around the world! We’ve read self-love posts from Australia, from the UK, from states all across the U.S., and who knows where else.

We’ve received messages that people have been writing self-love posts in journals. We’ve received messages from people telling us that they shared the 31-Day Self-Love Writing Challenge with their friends, and that they’re really grateful for and benefiting from it. People have told us that they are sharing their posts with their therapists, with their families, with their friends. It has been a wonderful journey so far. 🙂

And it has been great reading everyone’s self-love posts, and for the people who have been submitting posts continuously throughout the month, it has been great to see their self-love journey and the progress they have made in discovering themselves, in reconnecting with themselves and in loving themselves.

It has also been great experiencing and participating in the community that has sprung from the 31-Day Self-Love Writing Challenge Facebook event page. People are posting their self-love posts to the event page, articles and photos they find inspiring and tid bits about their day and how it relates to self-love. Just as awesome, others are commenting on what people post, offering advice, congratulations, shared experiences and support. It’s heartwarming and it’s amazing to witness.

Today’s Self-Love Diet tip is self-love spreads. If you focus on self-love, if you make your intention each morning to love yourself, your self-love will spread and grow. What you choose to focus on will grow.

My mom and I’s self-love practice grew into the Love Warrior Community (LWC), it grew into creating the LWC’s group blog, this blog you’re reading right now. We started writing self-love writing posts as part of our self-love practice, and that grew into the idea of hosting a 31-Day Self-Love Writing Challenge during January, and four years later, that grew into over 500 self-love posts being written this January, from people all over the world.

If you read the self-love posts that others have written this month (you can do that here), you’ll see growth in their self-love journey and in their love for themselves. If have been writing self-love posts this month and you read through them, take time to notice and celebrate your progress. Writing in itself, taking the time to write or read self-love posts this month, that is an act of self-love that you have added into your life. That is progress.

What you choose to focus on grows. Today, choose self-love. Today, the self-love you have for yourself may be little, but if you choose to cultivate it each day, slowly, but surely, it will grow.

– Emelina Minero

31-Day Self-Love Writing Challenge

January is Self-Love month, and it marks the 4th year that we’ve hosted the 31-Day Self-Love Writing Challenge. You can participate by submitting your self-love writing to be published on this blog. You can submit your writing here. You can also participate by writing your self-love posts on your own blog and linking back to the 31-Day Self-Love Writing Challenge, 2014 blog post and Facebook event. If you don’t start on January 1st, that’s fine! You can jump into the challenge whenever you want.

Win a Copy of Self-Love Diet: The Only Diet That Works

Each blog post you write is one entry into our random drawing to win an autographed copy of my book, Self-Love Diet: The Only Diet That Works. You’ll also be entered into our drawing to win our upcoming Self-Love e-products that we’ll be announcing soon.

If you don’t feel comfortable sharing your self-love writing, you can write in a journal or write yourself self-love emails. If writing isn’t for you, simply reading others’ self-love writing can be powerful and beneficial to you on your self-love journey.

About emelinaminero

I'm passionate about people, community, self-love and the diversity in the human experience.
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