Good Morning, Afternoon and Evening!
How do you define beauty?
Did you talk about physical characteristics? If so, outside of physical appearance, how do you define beauty? What do you find beautiful?
Watch this video about redefining beauty and selfies (self-portraits). It’s about 8 minutes.
Here’s a link to the video on YouTube: http://youtu.be/BFkm1Hg4dTI
Respond again to how do you define beauty? Can you see it in yourself? If not, think of a best friend, a sibling, a parent, someone close to you, and tell yourself what you find beautiful about them. Do you share any of those qualities or characteristics?
Today’s Self-Love Diet tip is to redefine how you see beauty.
31-Day Self-Love Writing Challenge
January is Self-Love month, and it marks the 4th year that we’ve hosted the 31-Day Self-Love Writing Challenge. You can participate by submitting your self-love writing to be published on this blog. You can submit your writing here. You can also participate by writing your self-love posts on your own blog and linking back to the 31-Day Self-Love Writing Challenge, 2014 blog post and Facebook event. If you don’t start on January 1st, that’s fine! You can jump into the challenge whenever you want.
Win a Copy of Self-Love Diet: The Only Diet That Works
Each blog post you write is one entry into our random drawing to win an autographed copy of my book, Self-Love Diet: The Only Diet That Works. You’ll also be entered into our drawing to win our upcoming Self-Love e-products that we’ll be announcing soon.
If you don’t feel comfortable sharing your self-love writing, you can write in a journal or write yourself self-love emails. If writing isn’t for you, simply reading others’ self-love writing can be powerful and beneficial to you on your self-love journey.