“To be happy is a choice,” she said. I was standing there in awe to a concept I had heard of but never listened to. How can it be up to me? Then as I took a deep breath, I felt it, just a sense of power. I decided, just be happy! I took a few more deep breaths and kept saying in my head, I am happy. She looked at me and said, “you look happier already.”
31-Day Self-Love Writing Challenge
January is Self-Love month, and it marks the 4th year that we’ve hosted the 31-Day Self-Love Writing Challenge. You can participate by submitting your self-love writing to be published on this blog. You can submit your writing here. You can also participate by writing your self-love posts on your own blog and linking back to the 31-Day Self-Love Writing Challenge, 2014 blog post and Facebook event. If you don’t start on January 1st, that’s fine! You can jump into the challenge whenever you want.
Win a Copy of Self-Love Diet: The Only Diet That Works
Each blog post you write is one entry into our random drawing to win an autographed copy of my book, Self-Love Diet: The Only Diet That Works. You’ll also be entered into our drawing to win our upcoming Self-Love e-products that we’ll be announcing soon.
If you don’t feel comfortable sharing your self-love writing, you can write in a journal or write yourself self-love emails. If writing isn’t for you, simply reading others’ self-love writing can be powerful and beneficial to you on your self-love journey.