Being My Own Advocate

Dear Human

Dear Love Warrior Community-

This is day three of my 31 day commitment to self love. Today I let myself feel my feelings. Today I reassured myself that it is okay that I am not able to do as much as I once did. I let myself know that my value and worth are based on my soul, not my doing or accomplishing. Today I allowed myself to feel the earth on my feet, the touch and kiss of a horse on my face, and let the wind and sunlight dance across my skin. Today I opened an ear for a friend and acknowledged her struggle and her truth. I listened without judgment, with love and humility. Today I laughed with a little girl and honored the child within myself. Today I let myself be me without reservation.

In listening to a fellow friend, healer and woman in my life I was able to support her though a difficult time in her life. I felt useful which felt great, but most of all I was able to offer a love, wisdom and a gift that could only come from doing my own inner work. I was brought back to the fact that my inner work, through my own psychotherapy and personal growth is the greatest form of self-love. I acknowledge and give myself credit for the fact that I am a good friend to others, myself, and am a great advocate to have on my own side.

With love and light,

Lindsey Wert

31-Day Self-Love Writing Challenge

January is Self-Love month, and it marks the 4th year that we’ve hosted the 31-Day Self-Love Writing Challenge. You can participate by submitting your self-love writing to be published on this blog. You can submit your writing here. You can also participate by writing your self-love posts on your own blog and linking back to the 31-Day Self-Love Writing Challenge, 2014 blog post and Facebook event. If you don’t start on January 1st, that’s fine! You can jump into the challenge whenever you want.

Win a Copy of Self-Love Diet: The Only Diet That Works

Each blog post you write is one entry into our random drawing to win an autographed copy of my book, Self-Love Diet: The Only Diet That Works. You’ll also be entered into our drawing to win our upcoming Self-Love e-products that we’ll be announcing soon.

If you don’t feel comfortable sharing your self-love writing, you can write in a journal or write yourself self-love emails. If writing isn’t for you, simply reading others’ self-love writing can be powerful and beneficial to you on your self-love journey.

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