Here’s The Thing

Self Love, before I get involved in this full force I have to admit some things. I don’t have internet. I don’t have TV. My of posts may be sketchy, I may not make it everyday. I am going to try. I have to admit something else, I don’t do self well.

Self love, self respect, self worth. They all start with self, because you can only find it within yourself. I’m extremely guilty of getting myself stuck in situations that don’t better me as a person. We all tend to do it. You get stuck in this rut of life where you don’t value yourself enough to see your self worth. You seek love in places that aren’t viable options. You seek comfort from those who aren’t there for you. Excuse me, I mean me, there I go again. I’m super guilty of it. I don’t practice enough self love.

Forgive yourself for thinking so little about you. Move forward, love yourself, be aware of your worth. Love yourself enough to walk away from things that don’t promote “self.” You are beautiful, embrace it. Remember that your dragons are yours, only you can experience them, only you can tame them, and only you can heal them.

Here’s the thing, I don’t know if I am doing this right. It’s hard to even say what “right” is. I do know that reflecting about myself the last two nights has seemed healthy. So I will just keep going from here.

– Kay


31-Day Self-Love Writing Challenge

January is Self-Love month, and it marks the 4th year that we’ve hosted the 31-Day Self-Love Writing Challenge. You can participate by submitting your self-love writing to be published on this blog. You can submit your writing here. You can also participate by writing your self-love posts on your own blog and linking back to the 31-Day Self-Love Writing Challenge, 2014 blog post and Facebook event. If you don’t start on January 1st, that’s fine! You can jump into the challenge whenever you want.

Win a Copy of Self-Love Diet: The Only Diet That Works

Each blog post you write is one entry into our random drawing to win an autographed copy of my book, Self-Love Diet: The Only Diet That Works. You’ll also be entered into our drawing to win our upcoming Self-Love e-products that we’ll be announcing soon.

If you don’t feel comfortable sharing your self-love writing, you can write in a journal or write yourself self-love emails. If writing isn’t for you, simply reading others’ self-love writing can be powerful and beneficial to you on your self-love journey.

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