Choosing Self-Care

I felt drained most of today. The first thing I did today was go to my computer and work. Something I learned over the past year is that this is my least favorite way to start the day.

I just woke up from a short nap on the floor, and to continue my self-love work and self-care, I’m going to close up the computer and read, or watch a movie, or do Qigong, or go to bed early, or do something that is just for me.

– Emelina Minero


31-Day Self-Love Writing Challenge

January is Self-Love month, and it marks the 4th year that we’ve hosted the 31-Day Self-Love Writing Challenge. You can participate by submitting your self-love writing to be published on this blog. You can submit your writing here. You can also participate by writing your self-love posts on your own blog and linking back to the 31-Day Self-Love Writing Challenge, 2014 blog post and Facebook event. If you don’t start on January 1st, that’s fine! You can jump into the challenge whenever you want.

Win a Copy of Self-Love Diet: The Only Diet That Works

Each blog post you write is one entry into our random drawing to win an autographed copy of my book, Self-Love Diet: The Only Diet That Works. You’ll also be entered into our drawing to win our upcoming Self-Love e-products that we’ll be announcing soon.

If you don’t feel comfortable sharing your self-love writing, you can write in a journal or write yourself self-love emails. If writing isn’t for you, simply reading others’ self-love writing can be powerful and beneficial to you on your self-love journey.

About emelinaminero

I'm passionate about people, community, self-love and the diversity in the human experience.
Gallery | This entry was posted in 31 Days of Self-Love Challenge, Love Warrior Community, Self-Love, Self-Love Challenge, Self-Love Diet and tagged , , , , , , , , , , , , , . Bookmark the permalink.

2 Responses to Choosing Self-Care

  1. Lindsey Wert says:

    SELF CARE BABY! Good job Emelina! Maybe a bed next time? lol ❤

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