I don’t have to hate you to love me…

It took me a long time to figure out that hating those who mistreated me was not a reflection of how “confident” or loving of myself I really was (despite my claims). Instead it was the opposite, it was my attempt to rail against the beliefs I had internalized about myself, my body & my worth.

For so long I judged & placed value on myself based on the thoughts, feelings & beliefs of others and only in the last year have I really begun to put those external realities to rest.

– Kadi


31-Day Self-Love Writing Challenge

January is Self-Love month, and it marks the 4th year that we’ve hosted the 31-Day Self-Love Writing Challenge. You can participate by submitting your self-love writing to be published on this blog. You can submit your writing here. You can also participate by writing your self-love posts on your own blog and linking back to the 31-Day Self-Love Writing Challenge, 2014 blog post and Facebook event. If you don’t start on January 1st, that’s fine! You can jump into the challenge whenever you want.

Win a Copy of Self-Love Diet: The Only Diet That Works

Each blog post you write is one entry into our random drawing to win an autographed copy of my book, Self-Love Diet: The Only Diet That Works. You’ll also be entered into our drawing to win our upcoming Self-Love e-products that we’ll be announcing soon.

If you don’t feel comfortable sharing your self-love writing, you can write in a journal or write yourself self-love emails. If writing isn’t for you, simply reading others’ self-love writing can be powerful and beneficial to you on your self-love journey.

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1 Response to I don’t have to hate you to love me…

  1. Dear Kadi,
    As you put those external realities to rest, I believe you will begin to notice your internal realities rearranging themselves into loving thoughts, emotions and actions. That’s my intention for you!

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