Growing Pains

growing pains sl image

The process of writing my book was safe. It was only for my eyes. Publishing a book is bringing my creation into the world for others to interact with. Writing my book was the easy part. This process of publishing my book is challenging. It reminds me of giving birth. Giving birth can be painful!!

I’ve been trying to get this book published in this month of January. The publishing date continues to be pushed back. I’m learning that it’s just part of the process. Everything takes longer than expected and when editing the proof book it’s as though mistakes multiply over night while I’m sleeping!

I’ve been practicing letting go only to grab back my desire for the book to be ready sooner than it wants to be. It’s interesting to note that 3 of my 4 children were premature, only one was considered full term. It’s as if I’m trying to get this book to come prematurely, but it is taking it’s time and won’t be birthed until the time is right.

As the publication of my book draws near I have a heightened awareness of the certainty that there will be people who will criticize me and my message. They will disagree with some aspects of my book.

I am also certain that people will attune to my message, be helped, inspired and motivated to love themselves by reading my book. So I move past my fear of criticism and step into the light of my power; I wrap myself in the cloak of a Love Warrior.

Self-Love lessons:

Notice the part of me that is afraid of criticism, and let it go.

Step into my power by making sure the book states my truth. As long as it reflects my beliefs I can stand solid in my power and confidence.

Stop rushing the book, slow down and breathe! Take my time to correct the mistakes I find in it and make it the best it can be without getting caught in perfectionism.

Acknowledge my expertise and experience. Know that what I’m offering is valuable.

I encourage you to do something in your life that pushes your boundaries and makes you a little uncomfortable. Loving yourself doesn’t always feel comfortable, sometimes there are growing pains!

Blessings on your Self-Love Journey,

Michelle E. Minero


Join us in the 31 Day Self-Love Writing Contest to win an autographed copy of Michelle Minero’s book, Self-Love Diet: The Only Diet That Works. Read through the Self-Love Posting Guidelines for inspiration on different ways you can focus on bringing more love into your life through the 7 paths of the Self-Love Diet. Read through 2012’s monthly Self-Love Writing Prompts for ideas on topics you can write about to help you focus more on loving yourself, and read through others’ self-love posts for inspiration at the bottom of the prompts page. Share your self-love journey with us on Facebook and Twitter.


Michelle Minero, MFT 3Michelle Minero is a licensed marriage family therapist who specializes in eating disorder recovery. Michelle’s book, Self-Love Diet: The Only Diet That Works, was published on January 23, 2013. You can purchase a copy through Amazon. Her dream is to see a world filled with people who love themselves and their bodies.

Michelle created an intensive outpatient eating disorder program in 2000, brought ANAD (Anorexia Nervosa and Associated Disorders, Inc.) to Petaluma shortly after and founded EDRS (Eating Disorder Recovery Support, Inc.), a Marin and Sonoma County based 501(c)3 non-profit organization in 2005.

In 2011, Michelle co-founded the Love Warrior Community with her daughter, Emelina, an online community that helps people cultivate self-love, self-acceptance and body acceptance through creative expression. Connect with Michelle on Facebook and Twitter.

Gallery | This entry was posted in 31 Days of Self-Love Challenge, eating disorder recovery, Love Warrior Community, Self-Love, Self-Love Challenge, self-love writing prompts and tagged , , , , , , , , , , , , , , , , . Bookmark the permalink.

One Response to Growing Pains

  1. Lindsey Wert says:

    Your book is going to rock Michelle. You rock. Your expertise is that one of knowledge, wisdom and love. I am honored and look forward to reading your book.

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