January 16th: Halfway There

It’s January 16th. We’re half way through the Self-Love Challenge for January 2013!

Here are my self-love actions for today:

I went to Tai Chi this morning before work.

I got to work early and made the phone calls I needed to make, read over my files and prepared myself for all of my clients, made a cup of tea, and still had time before my first client.

I met with a friend during my lunch hour, and we looked at SoulCollage cards together.

I stuck with the process of figuring out how to use my medisoft program for billing my clients, while staying calm!

I discovered that my publisher uploaded the wrong manuscript, and I did not let it ruin my day, or get me upset. I was able to be gracious, acknowledge that we all make mistakes, and trust that my book will be ready when I need it to be. This ability to let go of things being the way I want them is probably one of the most important self-love skills I have.

Going to bed after this post is another self-love action!

Love to you all on your journey of Self-Love!


Michelle E. Minero

Join us in the 31 Day Self-Love Writing Contest to win an autographed copy of Michelle Minero’s book, Self-Love Diet: The Only Diet That Works. Read through the Self-Love Posting Guidelines for inspiration on different ways you can focus on bringing more love into your life through the 7 paths of the Self-Love Diet. Read through 2012’s monthly Self-Love Writing Prompts for ideas on topics you can write about to help you focus more on loving yourself, and read through others’ self-love posts for inspiration at the bottom of the prompts page. Share your self-love journey with us on Facebook and Twitter.

Michelle Minero, MFT 3Michelle Minero is a licensed marriage family therapist who specializes in eating disorder recovery. Michelle’s book, Self-Love Diet: The Only Diet That Works, was published on January 23, 2013. You can purchase a copy through Amazon. Her dream is to see a world filled with people who love themselves and their bodies.

Michelle created an intensive outpatient eating disorder program in 2000, brought ANAD (Anorexia Nervosa and Associated Disorders, Inc.) to Petaluma shortly after and founded EDRS (Eating Disorder Recovery Support, Inc.), a Marin and Sonoma County based 501(c)3 non-profit organization in 2005.

In 2011, Michelle co-founded the Love Warrior Community with her daughter, Emelina, an online community that helps people cultivate self-love, self-acceptance and body acceptance through creative expression. Connect with Michelle on Facebook and Twitter.

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