She…

My act of self-love this evening is some inspiration poetry to help empower the woman I am and the woman I am becoming. These are some of the treasures I found. I have found that self-love is sharing love.

She loved life and it loved her right back. She celebrated her passion. She listened to her heart above all other voices. She celebrated her wisdom. She pursued her dreams instead of small realities. She celebrated her priorities. She saw every ending as a new beginning. She celebrated her resiliency. She discovered that her real measurements had nothing to do with numbers or statistics!!! She celebrated her self-esteem. She was kind, loving and patient with herself. She celebrated her tenderness. She woke up one day and threw away all the excuses. She celebrated her accountability. She had a way of turning obstacles into opportunities. She celebrated her magic. She added so much to being human. She celebrated her presence. She designed a life she lived. She celebrated her joy. She made the world a better place. She celebrated her!!

Much love,
Lindsey Wert


Join us in the 31 Day Self-Love Writing Contest to win an autographed copy of Michelle Minero’s book, Self-Love Diet: The Only Diet That WorksRead through the Self-Love Posting Guidelines for inspiration on different ways you can focus on bringing more love into your life through the 7 paths of the Self-Love Diet. Read through 2012’s monthly Self-Love Writing Prompts for ideas on topics you can write about to help you focus more on loving yourself, and read through others’ self-love posts for inspiration at the bottom of the prompts page. Share your self-love journey with us on Facebook and Twitter.


Lindsey Wert is a Marriage and Family Therapist in Sonoma County with special interest in treatment and prevention of eating disorders and sexual trauma. Lindsey’s passions are supporting women in learning how to love themselves from the inside out. Lindsey contributes to her community by giving eating disorder presentations, doing prevention work and supporting the health at every size movement. Visit Lindsey’s personal website, From the Inside Out: Self Love and Transformation

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2 Responses to She…

  1. Awesome Poem! Thank you Lindsey, you are an inspiring Love Warrior!!

  2. Lindsey Wert says:

    Thank you Michelle-your love and reflection inspire me!!!

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