Healing and Self-Love

Dear Love Warrior community,

I take the pledge to submit posts this year for the whole month as I have committed in the past two years. I love Michelle’s beautiful vision in self-love that inspires me and moves my soul. It gives me more passion and drive towards my healing work with clients as well as with myself. Thinking about self-love and healing in itself is healing as the mind, body and spirit must be in a certain place to do so. This month I go into surgery for a very painful issue with my ovarian cysts as well as endometriosis and it has been a difficult 8 months due to this and being diagnosed with an auto immune disease that has made me very ill…and my overall self-love goal for this month is to be in the awareness and practice gratitude for where I am at. I am able to ask for support and advocate for medical care which has been very difficult.

Having and recovering from an eating disorder has taught me a lot. One of my greatest fears from an eating disorder mindset has been the fear of becoming fat and not being in control of my weight…and with my current health issues I don’t have control as my body is not properly functioning…even being where I am on this recovery process it has been difficult…difficult to except myself and my body where it is. I know that this has happened for a reason as it is challenging me to be self-loving and to use compassion with myself as I never have before. For this I am grateful. Happy new year everyone.

Love and light,

Join us in the 31 Day Self-Love Writing Contest to win an autographed copy of Michelle Minero’s book, Self-Love Diet: The Only Diet That WorksRead through the Self-Love Posting Guidelines for inspiration on different ways you can focus on bringing more love into your life through the 7 paths of the Self-Love Diet. Read through 2012’s monthly Self-Love Writing Prompts for ideas on topics you can write about to help you focus more on loving yourself, and read through others’ self-love posts for inspiration at the bottom of the prompts page. Share your self-love journey with us on Facebook and Twitter.

Lindsey Wert is a Marriage and Family Therapist in Sonoma County with special interest in treatment and prevention of eating disorders and sexual trauma. Lindsey’s passions are supporting women in learning how to love themselves from the inside out. Lindsey contributes to her community by giving eating disorder presentations, doing prevention work and supporting the health at every size movement. Visit Lindsey’s personal website, From the Inside Out: Self Love and Transformation

Gallery | This entry was posted in 31 Days of Self-Love Challenge, Body Love, eating disorder recovery, Love Warrior Community, Self-Love, Self-Love Challenge, self-love writing prompts and tagged , , , , , . Bookmark the permalink.

2 Responses to Healing and Self-Love

  1. You are challenged by the very fears that your recovery has prepared you for. Even though I can understand how challenging not being in control of your weight can be, I agree with your statement:
    “I know that this has happened for a reason as it is challenging me to be self-loving and to use compassion with myself as I never have before.”
    As a soon to be licensed therapist, the work you do today will not only benefit you, but it will overflow to the clients you have today, and in the future. There is something that happens in therapy that is intangible, yet so powerful; that something is the personal work the therapist has done.
    Blessings on your journey.

  2. Lindsey Wert says:

    Michelle thank you for your loving and inspirational words. Your blessing mean a lot to me. Thank you with all my heart.

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