Knots Prayer

Dear Love Warrior Community,

I love that this month is about PASSION! I am so excited about this. Though I have not had time to sit and write everyday I have found myself waking up each morning asking myself what I am passionate about, what gives me passion and how can I bring more passion into my life.

I feel passionate about the Love Warrior Community and its focus on Self Love. I feel passionate about so many things so I am going to make a list of the first 20 things that come to mind about passion…

1.) I am passionate about spreading self love and acceptance in the world, especially among women.

2.) I am passionate about my work as a psychotherapist working with eating disorders, trauma and many other things.

3.) I am passionate about LOVE!

4.) I am passionate about the ones I love!

5.) I am passionate about eating disorder prevention and recovery.

6.) I am passionate about sexual abuse and incest education, prevention and healing work!

7.) I AM PASSIONATE ABOUT HELPING OTHERS!

8.) I AM PASSIONATE ABOUT LIFE!

9.) I AM PASSIONATE ABOUT ART AND CREATIVITY!

10.) Love brings passion to my heart!

11.) Laughter and joy bring passion to my heart!

12.) Intimacy brings passion to my heart!

13.) Play and creativity bring light and passion to my heart and life.

15.) Nature brings passion to my heart!

16.) Animals brings passion to my heart!

17.) Writing and music bring passion to my life and heart!

18.) HUGS BRING PASSION TO MY HEART!

19.) Friendship brings passion to my heart!

20.) Community and ritual bring passion to my heart.:)

This is a poem that I love and want to share with you…love and light….

The Knots Prayer
Published July 1, 2011 | By Steve
Dear God,
please untie the knots
that are in my mind,
my heart and my life.
Remove the have nots,
the can nots and the do nots
that I have in my mind.

Erase the will nots,
may nots, and
might nots that find
a home in my heart.

Release me from the could nots,
would nots and
should nots that obstruct my life.

And most of all, dear God,
I ask that you remove from my mind
my heart and my life all of the am nots
that I have allowed to hold me back,
especially the thought
that I am not good enough.

Amen.

Love,

Lindsey

Lindsey Wert is a Marriage and Family Therapist in Sonoma County with special interest in treatment and prevention of eating disorders and sexual trauma. Lindsey’s passions are supporting women in learning how to love themselves from the inside out. Lindsey contributes to her community by giving eating disorder presentations, doing prevention work and supporting the health at every size movement. Visit Lindsey’s personal website, From the Inside Out: Self Love and Transformation

Gallery | This entry was posted in eating disorder recovery, Love Warrior Community, Self-Love and tagged , , , , , , , . Bookmark the permalink.

2 Responses to Knots Prayer

  1. Sandra borba says:

    I absolutely love, love, love, this. It is exactly how I feel all the time!!!!!!

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s