Love Your Tree!
Join me for Body Love Month, August 19th – September 15th. Let’s Celebrate Our Bodies!
I’m declaring today, August 19th through September 15th, an unofficial month of Body Love!
How would your life be different if you loved yourself and your body?
How would your life be different if you thanked your body for what it does for you as you woke up each morning?
The most important thing you may do in this life is love yourself. It may also be the most difficult thing you do.
Join me in celebrating Body Love Month, and celebrate yourself and your body each day. Celebrate what it gives to you and allows you to do. Celebrate what you can do with it.
Write Body Love Letters. Write Body Forgiveness Letters. Start out each morning by focusing on a positive aspect of yourself. Let it be the first thought of your morning. Write positive affirmations on your bathroom mirror. Write yourself a love note, and read it to yourself each day.
Celebrate yourself and your body!
What can you do to foster Body Love?
Write a Body Forgiveness Letter. Download the template
Write Body Love Letters. Participate in the Body Love Contest, where you read others’ Body Love Letters, write a response to them, and/or write a Body Love Letter. You can be entered to win hand made Body Love Cream and a Guided Body Love Meditation via Skype. Participate in the Body Love Contest
Share other ways to practice Body Love by leaving a comment below. How do you show your body that you appreciate it? What will you do to celebrate your body this month?
Join the Body Love Month Event on Facebook and start loving your body today!
Michelle Minero is a licensed marriage family therapist who specializes in eating disorder recovery. She created an intensive outpatient eating disorder program in 2000, brought ANAD (Anorexia Nervosa and Associated Disorders, Inc.) to Petaluma shortly after and founded EDRS (Eating Disorder Recovery Support, Inc.), a Marin and Sonoma County based 501(c)3 non-profit organization in 2005. In 2011, Michelle co-founded the Love Warrior Community with her daughter, Emelina, an online community that helps people cultivate self-love, self-acceptance and body acceptance through creative expression. Michelle is finishing her book, Self-Love: The Only Diet That Works, and her dream is to see a world filled with people who love themselves and their bodies. Connect with Michelle on Facebook and Twitter and help spread the Self-Love Movement!