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You have an unlimited supply of beauty and grace, because you are beauty and grace. You are a part of everything. Practice seeing what you want for yourself in yourself. The Self-Love Diet is not a promise of endless joy, … Continue reading
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What Would Love Do? This is an interesting question. Sometimes the answer is clear and easy, other times the question itself can seem overwhelming because there can seem to be two opposing answers. For example: A friend or family member … Continue reading
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I have just a few minutes before I need to leave for work this morning. I want to share my morning with you so far: I meditated to my body-love visualization recording, stretched, had breakfast and read from some spiritual … Continue reading
Self-Love = Self-Confidence I arrived in the Bronx, NY at Manhattan College on Tuesday, May 3rd. I was staying with my friend Melissa, who I met twice. She’s one of my best friend’s best friends. I first met her when … Continue reading
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Self–Love – 4/19/11 What a glorious weekend! I’m spending it with my circle sisters near the ocean. Our backdrop music, if we listen, is our foghorn reminding us, in its rhythmic meter, to slow down and pay attention. We’ve been … Continue reading
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Letting go of worry. Letting go of stress. Letting go of time and deadlines. I’m in Lynchburg, Virginia right now visiting my college campus, Randolph-Macon. I left for my trip on the 28th of March. So today is day 16 … Continue reading
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Self–Love – April 12, 2011 I sent my book proposal, query letter, and manuscript to my editors a few days ago. I started my book in 2004. It’s taken me 7 years to get to this point! 7 … Continue reading
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First and foremost, self-love is taking care of myself. Today is my 7th day on the East Coast, and about 5 of those days were partying-like days, meaning not as much sleep as usual, and a little bit of drinking … Continue reading
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Self–Love 3/31/11 I remember during my child bearing days that I would always have my diaper bags filled with bottles, wipes, toys, and food. I wouldn’t think of leaving without provisions for my babies, but I’m realizing that … Continue reading
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Self–Love: 3/31/11 In the past 4 days I’ve gotten to meet with 6 of my good friends from college. I flew into Richmond, Virginia on the 28th, and since then I visited 3 other towns in Virginia, and drove to … Continue reading
