Tag Archives: emelina minero

Learning How To Schedule Days Off

Posted on January 21, 2013 by emelinaminero

Lately my posts have been on basic themes: learning how to relax, how to sleep, and today, learning how to schedule a day off, but it’s often the real basic things that are hard to do. Yesterday, I took a … Continue reading →

Gallery | Tagged emelina minero, how to take time off, learning how to schedule days off, love warrior community, scheduling days off, scheduling free time, self-love, self-love actions, self-love diet: the only diet that works, self-love warrior, self-love writing, self-love writing challenge, self-love writing contest | 1 Comment

Listening To My Body

Posted on January 19, 2013 by emelinaminero

I biked again today. I biked to fax something, and then I biked to Jamba Juice to change my work environment and to enjoy a delicious peanut butter mood. I also slept in today, which makes a full night of … Continue reading →

Gallery | Tagged body love, emelina minero, listening to my body, love warrior community, loving my body, qigong, reiki, relieving tension, self-care, self-love, self-love actions, self-love diet: the only diet that works, self-love writing, self-love writing challenge, taking care of myself | 1 Comment

Learning How To Relax

Posted on January 18, 2013 by emelinaminero

I feel great. In this moment, I am tired, but I feel really good. At the beginning of this month, when I started writing self-love posts consistently, I was in a slump. A few days before the new year began … Continue reading →

Gallery | Tagged emelina minero, how to relax, learning how to relax, Palm Springs, self-love, self-love actions, Self-Love Challenge, self-love diet: the only diet that works, self-love writing challenge | 5 Comments

Self-Love: Time Off

Posted on January 9, 2013 by emelinaminero

I’m leaving for a work/fun trip early tomorrow morning. I’ll be waking up at 4:30am and I still have to pack, prepare, etc. My schedule will be pretty full, and if I don’t have a lot of free time then … Continue reading →

Gallery | Tagged emelina minero, self-love, Self-Love Challenge, self-love diet, self-love diet: the only diet that works, self-love writing, self-love writing challenge, taking a day off, time off | 1 Comment

Changing My Thoughts, Changing My Habits

Posted on January 8, 2013 by emelinaminero

I go through cycles of balance and imbalance. These cycles of imbalance usually stem from the self-perpetuation of self-critical thoughts or false beliefs. False Belief One: I have to do everything now. Nothing can be put aside for later. What … Continue reading →

Gallery | Tagged being appreciative, changing my thoughts and habits, cultivating positive thoughts, emelina minero, focusing on gratitude, self-love, Self-Love Challenge, self-love diet, self-love diet: the only diet that works, self-love writing, self-love writing challenge, self-love writing contest | 3 Comments

Actions

Posted on January 7, 2013 by emelinaminero

When I get too stuck in my head it can slow me down and bring me down. Today, I thought less and acted more. I started to build an acting website for my brother. I started to clean my room. … Continue reading →

Gallery | Tagged acting on my thoughts, emelina minero, self-love, self-love actions, self-love diet, self-love diet: the only diet that works, self-love writing, taking action | 3 Comments

How I Work Best

Posted on January 6, 2013 by emelinaminero

Yesterday I wrote about working through my work-life balance issues from the point of view of needing more people-focused days and more of a social life. Today began as a light work day, and it wasn’t very people focused; it … Continue reading →

Gallery | Tagged emelina minero, love warrior community, self-love, self-love actions, self-love writing, self-love writing challenge, self-love writing contest, work life balance | 3 Comments

Work-Life Balance

Posted on January 5, 2013 by emelinaminero

My self-love actions today, beginning with last night: I put in effort to go to sleep early last night so I would get good sleep and be well rested for today. I didn’t get a lot of sleep, but I … Continue reading →

Gallery | Tagged emelina minero, loving acts, passion and work, self-love, self-love actions, self-love diet, self-love diet: the only diet that works, self-love practice, self-love writing, self-love writing challenge, self-love writing contest, work life balance | 2 Comments

The Key To Happiness: My Inner Smile

Posted on January 3, 2013 by emelinaminero

“Feel the inner smile.” I remembered part of my dream last night. My brother told me that he knew the key to my happiness. I need to live according to my energy frequency, and that my focus happens in periods … Continue reading →

Gallery | Tagged emelina minero, healing energy, positive energy, qigong, self-love, self-love writing, self-love writing challenge | 4 Comments

Being Aware of My Health

Posted on January 3, 2013 by emelinaminero

These past couple of days I have been tired and have had bouts of irritability. I had been sick for the span of about two weeks, and a few days ago I was just starting to get better. I slept a … Continue reading →

Gallery | Tagged emelina minero, getting sleep, healthier sleeping habits, self-love, self-love diet: the only diet that works, self-love writing, self-love writing challenge, sleep, treating myself healthy | 4 Comments

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