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You have an unlimited supply of beauty and grace, because you are beauty and grace. You are a part of everything. Practice seeing what you want for yourself in yourself. The Self-Love Diet is not a promise of endless joy, … Continue reading
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“Happy Fathers Day” is three words that many of you have heard or said this Father’s Day. Some of you reading this blog may have eagerly anticipated this day to spend with your father, others of you may be doing … Continue reading
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For the month of June you are invited to work on firing your inner judge or critic each time it shows up. In my book, Self-Love Diet: The Only Diet That Works, in the chapter titled: “How do you begin to love … Continue reading
The prompt for this month is to let go of our critic. In my last blog post I shared a SoulCollage® card I made which I named “The Judge.” This image shows a man with a measuring tape measuring the … Continue reading
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The month of May was full; I have a new granddaughter. I’ve spent more time with my first granddaughter as she transitions into being a big sister. Last month also included a vacation, a book signing/fundraiser at Petaluma Copperfield’s and … Continue reading
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The prompt for the month of May is to focus on bringing more love into your body. Can you honestly say the following sentence out loud and mean it? “I love my body!” I hope so. Will you share with … Continue reading
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Life has been bursting from the seams this month of April! My second granddaughter, Lena Mahie Ho was born on April 20th at 8:06 pm. I was privileged to be there with my son-in-law and Douala during my daughter’s labor, and my … Continue reading
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What Would Love Do? This is an interesting question. Sometimes the answer is clear and easy, other times the question itself can seem overwhelming because there can seem to be two opposing answers. For example: A friend or family member … Continue reading
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I recently watched the movie, The Devil Wears Prada. The character, Miranda Priestly, played pitch perfect by Meryl Streep, is seeking ideas for the theme of the spring fashion collection for the fictional Runway fashion magazine. One of her employees … Continue reading
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Last night was a magical night for me. I had a book reading and signing at The Sunflower Center in Petaluma. As I looked out into the audience I saw women, past and present, from my women’s circle. I saw … Continue reading
